Diabetes has slowly crept into the lives of almost eleven million Americans who have diabetes and are aware they have the illness, and up to seven million Americans who are not aware they have diabetes. Added to this glaring number of diabetes-stricken Americans are the millions more who are in the prediabetes stage.
People with diabetes have more chances of surviving the illness if they know how to manage diabetes and they have the financial means to support the medication and other supplies required by people with diabetes.
Getting Type 1 diabetes is usually dependent on you genes although it is not a very strong risk factor. Obesity and age are however risk factors in getting Type 2 diabetes. But no matter how old you are, if you are obese and have a history of gestational diabetes, have one or both parents with Type 2 diabetes or high blood pressure, then it is best to have yourself checked for diabetes.
Type 1 diabetes is commonly found in children while Type 1.5 diabetes is the name given to diabetes found in adults. Adults with Type 1.5 diabetes is characterized by a slower attack on the beta cells compared to the vicious attack of beta cells in children with Type 1 diabetes. In Type 2 diabetes, the body’s insulin cannot control its blood sugar levels.
There are several ways of testing for diabetes including the glucose test which measures the blood’s glucose level and the oral glucose test. The glucose test is best done after at least 12 hours of fasting.
The main concern for people with diabetes is how to control the level of their blood glucose in such a way that they can lessen diabetes-related complications. Thus, monitoring of one’s blood glucose level is always a must for people with diabetes. Controlling the blood glucose level means choosing the type of food you eat and taking the proper medication.
A person who wants to be in control of his diabetes should have all the necessary supplies on hand whether he stays in the house or he travels. A diabetic should always make sure that his insulin supply is not exposed to extreme changes in temperature. A diabetic is also more prone to foot problems so he should take care of his feet by using comfortable socks.
Other important supplies for diabetics include blood glucose monitors, blood pressure monitors, glucose tablets and gels.
If you have diabetes, make sure that you have your supplies wherever you go. Also inform your housemates or officemates about the possible stores where they can buy these supplies in case you have an emergency. Always scout for stores that sell supplies for diabetics near your home or office or where you frequently go. And if you have to travel, make sure you carry more than enough because you never know what might happen. Also check if the places you will go to have some shops which sell the supplies you need.
Showing posts with label diabetes travel. Show all posts
Showing posts with label diabetes travel. Show all posts
Wednesday, March 18, 2009
5 Diabetes Travel Tips
Planning ahead when you travel reduces stress. This is particularly important for a diabetic. These 5 diabetes travel tips are simple to implement and crucial to your diabetic management. They are particularly important if you are traveling abroad.
1) Have a pre-travel check-up. Make sure your A1C blood sugar levels; your blood pressure and your cholesterol levels are OK. Get the appropriate shots for any country you plan to visit.
2) Wear a diabetes medical ID. Ideally it should be in the language spoken in the country you're visiting. Not everyone speaks your language and you don't want medical problems through misunderstandings.
3) Keep your medication and glucose snacks in your hand-luggage. Check-in baggage does, unfortunately, go astray. Don't risk your diabetes medication by packing it in your main luggage.
4) Keep your medication in its original box, complete with pharmacy labels. It will prevent misunderstandings about why you are carrying drugs and, if you are on insulin, syringes.
5) Be aware of time zone changes, especially when altering your watch. Remember when you travel east your day becomes shorter; if you travel west your day becomes longer. You may need to alter the timings of your medication.
Traveling need not be traumatic. A sensible attitude and a bit of pre-travel planning can make things go far more smoothly.
1) Have a pre-travel check-up. Make sure your A1C blood sugar levels; your blood pressure and your cholesterol levels are OK. Get the appropriate shots for any country you plan to visit.
2) Wear a diabetes medical ID. Ideally it should be in the language spoken in the country you're visiting. Not everyone speaks your language and you don't want medical problems through misunderstandings.
3) Keep your medication and glucose snacks in your hand-luggage. Check-in baggage does, unfortunately, go astray. Don't risk your diabetes medication by packing it in your main luggage.
4) Keep your medication in its original box, complete with pharmacy labels. It will prevent misunderstandings about why you are carrying drugs and, if you are on insulin, syringes.
5) Be aware of time zone changes, especially when altering your watch. Remember when you travel east your day becomes shorter; if you travel west your day becomes longer. You may need to alter the timings of your medication.
Traveling need not be traumatic. A sensible attitude and a bit of pre-travel planning can make things go far more smoothly.
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